JUNGLE NUTRITION

11:00 AM:– AMERICANO + NUTS

2:00 PM:– VEGETABLES + ROLLED OATS + EGGS

8:00 PM:– BACON OR MEAT OR FISH AND SWEET POTATOES.

5:00 PM:– OCCASIONAL MEAL DEPENDS ON ACTIVITY AT R.A.W.

A small bowl of fruits with seeds or A glass of whole milk with a spoon of peanut butter.