Quote of the Week
You can have results or excuses. Not both. β Arnold Schwarzenegger
This completely makes sense to me at this stage of my health journey. I was one of those guys who gave excuses not to have six packs π And now I donβt look at them at all. All I now is results will come if you work for it. Just keep moving and let everyone tags all yourself (who wants to get tagged though).
Enjoy Fitness, have Food, & keep Faith.