TWR

Bir Billing

Our first visit to Bir together and we were lucky to find two amazing couples who took Bir to the next level, I call it 'Love Over Money.'

Epigenetics

This is perfect explanation of the word 'epigenetic'

Good Morning Sugar 🧐

There is no physiological requirement for sugar; all human nutritional needs can be met in full without having to take a single spoon of white or brown or raw sugar, on its own or in any food or drink. – John Yudkin & Robert H. Lustig