Pursuit To Happy Life 😃
Protect the liver, feed the gut and support the brain. - Dr. Robert Lustig
Things you shouldn't be having to live without degenerative diseases..
1. Sugar 🍚 is a highly addictive additive.
Food
What's CrossFit Diet Recommendation?
Eat meat and vegetables, nuts and seeds, some fruit, little starch, and no sugar. Keep intake to levels that will support exercise but not body fat.
These two sentences capture a nutritional approach